CalcNest

BMI Calculator

Calculate Body Mass Index (BMI) in Metric or Imperial units and check WHO weight category classification.

kg
cm
Your Body Mass Index (BMI)
22.9
Normal weight
Healthy Weight Range:56.776.3 kg
BMI Prime:0.91
Informational Disclaimer: BMI is a general statistical screening tool. It does not measure body fat directly and is not intended as medical diagnosis or treatment advice.

About the BMI Calculator

The CalcNest BMI Calculator provides a quick, convenient screening metric to assess whether your body weight is proportionate to your height under World Health Organization (WHO) standards.

Important Informational Disclaimer

This calculator is provided strictly for educational and informational purposes. BMI is a general screening indicator and does not constitute a clinical medical diagnosis. Please consult a qualified doctor, physician, or certified dietitian for comprehensive health assessments.

Mathematical Formula

Metric: BMI = weight(kg) / [height(m)]² | Imperial: BMI = 703 × weight(lbs) / [height(in)]²

Body Mass Index (BMI) evaluates an individual’s body weight relative to their height to classify weight categories defined by the World Health Organization (WHO).

Variables & Components

weight Body Weight: Body mass measured in kilograms (kg) or pounds (lbs).
height Body Stature / Height: Height measured in meters/centimeters or feet and inches.
BMI Body Mass Index Score: Screening index score expressed in kg/m².

Worked Example: BMI for Adult: Height 175 cm (5 ft 9 in), Weight 70 kg (154 lbs)

Evaluating the Body Mass Index and healthy weight range for an adult measuring 1.75 meters tall and weighing 70 kilograms.

Step-by-Step Calculation

  1. Convert height to meters: 175 cm = 1.75 m
  2. Square the height: 1.75 × 1.75 = 3.0625 m²
  3. Divide weight by height squared: 70 / 3.0625 = 22.857 kg/m²
  4. Round to one decimal place: BMI = 22.9
  5. Classification: Normal weight (WHO range: 18.5 – 24.9)
  6. Healthy weight range for 175 cm: 56.7 kg to 76.3 kg
Final Result: BMI: 22.9 | Category: Normal weight | Healthy Range: 56.7 kg – 76.3 kg

How to Use This Calculator

1

Select either Metric (kg / cm) or Imperial (lbs / ft-in) units.

2

Enter your current body weight and height.

3

View your calculated BMI score, category badge, and estimated healthy weight range.

4

Read the informational guidelines and consult medical professionals for tailored clinical advice.

Frequently Asked Questions

According to the World Health Organization (WHO): Underweight (< 18.5), Normal Weight (18.5 – 24.9), Overweight (25.0 – 29.9), Obesity Class I (30.0 – 34.9), Obesity Class II (35.0 – 39.9), and Obesity Class III (≥ 40.0).